Here's How You Can Burn More Calories Per Workout!

Jun 02, 2009

Grab your mp3 during your cardio workouts and crank up the tunes!  Yep, that's right.  Music may help you burn more calories when  during cardio workouts (or interval cardio workouts, if you're a follower of my recommendations).  A recent study has shown...

SAVE MONEY on Quality Nutrition Products (and chocolate!!)

Apr 21, 2009

I've got big, big news for you. My friends at Prograde Nutrition are having a birthday sale to celebrate their company turning two years old.  I'll get to the details in a second. But first, I wanted to tell you...

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