2019 Little Black Dress Challenge
San Jose Ladies-- This One is For YOU! February 11th- March 10th, 2019 Give us 4 weeks and we'll provide you with metabolic group workouts (your choice of 2 or 3 times a week), weekly meal plans, grocery lists,...
Workout for Charity!
Saturday, March 17th 10:15-11:15 am Workout Location: St. Francis Episcopal Church -- 1205 Pine Ave, San Jose, CA 95125 One of our Core Values at lifeSport Fitness is to give back to our community. One way we do this is by...
Free Guest Week!
ENJOY ONE WEEK FREE AT LIFESPORT FITNESS BOOT CAMP IN SAN JOSE! March 12th - March 16th , 2018 lifeSport Fitness runs community boot camps at 3 locations in the San Jose area Come on out and see how...
"Saturday Special" -- A Workout Open To All!
Come on out and get a full body cardio, core and strength workout! Working out with a group and having a coach watching over you is a whole lot more fun than working out on your own at the gym....
Exercise Habits: 4 Tips to Make Exercise Stick!
August 12, 2017Are you one of those people who has a really hard time creating exercise habits that stick? You're not alone. Long work hours here in the Silicon Valley combined with multiple
Exercise Habits: 5 Tips to Make Exercise Stick!
August 13, 2017Are you one of those people who has a really hard time creating exercise habits that stick? You're not alone. Long work hours here in the Silicon Valley combined with multiple