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Workout for Charity!

Saturday, March 17th 10:15-11:15 am Workout Location: St. Francis Episcopal Church  -- 1205 Pine Ave, San Jose, CA 95125 One of our Core Values at lifeSport Fitness is to give back to our community.  One way we do this is by...

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Free Guest Week!

ENJOY ONE WEEK FREE AT LIFESPORT FITNESS BOOT CAMP IN SAN JOSE! March 12th - March 16th , 2018   lifeSport Fitness runs community boot camps at 3 locations in the San Jose area Come on out and see how...

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"Saturday Special" -- A Workout Open To All!

Come on out and get a full body cardio, core and strength workout! Working out with a group and having a coach watching over you is a whole lot more fun than working out on your own at the gym....

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Exercise Habits: 4 Tips to Make Exercise Stick!

August 12, 2017

Are you one of those people who has a really hard time creating exercise habits that stick? You're not alone. Long work hours here in the Silicon Valley combined with multiple

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Exercise Habits: 5 Tips to Make Exercise Stick!

August 13, 2017

Are you one of those people who has a really hard time creating exercise habits that stick? You're not alone. Long work hours here in the Silicon Valley combined with multiple