thumbnail

Mobility Workshop

  Feeling stiff and sore? Waking up each day with a new pain you didn't know you had?     You need Dr. Mike's Mobility Workshop! Saturday, November 9th from 12 noon -1 pm at the lifeSport Fitness Training Center...

thumbnail

Book Launch Party

Come celebrate the launch of "The 6 Rules of Fitness for Life:  Your Simple Action Plan for Living Your Best Life After 40". Friday, May 3rd, 2019 5:30-7:30 pm Coach Becky's remarks at 6:15 pm, book signing from 6:20-6:45 pm...

thumbnail

2019 Little Black Dress Challenge

San Jose Ladies-- This One is For YOU!   February 11th- March 10th, 2019 Give us 4 weeks and we'll provide you with metabolic group workouts (your choice of 2 or 3 times a week), weekly meal plans, grocery lists,...

thumbnail

Workout for Charity!

Saturday, March 17th 10:15-11:15 am Workout Location: St. Francis Episcopal Church  -- 1205 Pine Ave, San Jose, CA 95125 One of our Core Values at lifeSport Fitness is to give back to our community.  One way we do this is by...

thumbnail

Free Guest Week!

ENJOY ONE WEEK FREE AT LIFESPORT FITNESS BOOT CAMP IN SAN JOSE! March 12th - March 16th , 2018   lifeSport Fitness runs community boot camps at 3 locations in the San Jose area Come on out and see how...

thumbnail

"Saturday Special" -- A Workout Open To All!

Come on out and get a full body cardio, core and strength workout! Working out with a group and having a coach watching over you is a whole lot more fun than working out on your own at the gym....