Feeling stiff and sore?
Waking up each day with a new pain you didn’t know you had?
You need Dr. Mike’s Mobility Workshop!
Saturday, November 9th from 12 noon -1 pm at the lifeSport Fitness Training Center
Dr. Mike will show you a simple morning routine that will have you feeling better in no time!
Here’s what you’ll learn:
• Simple tips to decrease joint pain
• Exercises to improve your joint range of motion
• A step-by-step morning routine to set the stage for a pain free day!