Come to my FREE boot camp workout in San Jose!

Let’s celebrate Spring and support the American Cancer Society!  You’re cordially invited to……….


Saturday, May 1st, 2010, 8 am

Oster School —  1855 Lencar Way, San Jose 95124

I’ve been asked to take part in the festivities at the Cambrian Relay for Life on Saturday, May 1st.  In case you’re not familiar with “Relay for Life”, it’s a 24-hour event in which teams take turns walking around a track throughout the night.  It’s a way to remember those who have lost their lives to cancer, as well as to honor those who are survivors–and of course, raise money to help fund research for a cure.

Throughout the 24-hour event there are various activities going on—-so, I guess you could say I’m one of the activities!  I’ll be doing a “Wake up your Workout” warm up and mini boot camp at 8 am.  I’ll try to rouse the ones who got to take a cat nap in their sleeping bags during the night, I suppose!

I’m donating my time and some $$ to to event in honor of three former clients of mine who are breast cancer survivors:

Yvonne M. ,  Sunny C., and Diana A.

and two very wonderful ladies who lost their battle with breast cancer

Barbara Podgorny and Nancy Stoney

So, what does this have to do with YOU?

There are a few ways you can participate in the Cambrian Relay for Life:

Organize a team to walk the event

Log on here for more info:

Donate to a team

One of my boot campers, Tina L., has registered a team for the event.  You can support her team by making a donation here:

Support Team Walk-a-Muck

Come out to the event

Enjoy my mini-boot camp at 8 am, and cruise by the various team tents/campsites. Many teams will be running mini-fundraisers by selling items at their  campsites.

After I put everyone through a workout, I’ll be doing a drawing at Team Walk-a-Muck’s campsite.  Come by their tent and register to win a certificate for 2 FREE weeks at a lifeSport boot camp in San Jose or Campbell.

Committed to your fitness success,