Lost 2 pant sizes in 3 months. Yup, no body cleanses, special foods or drinks; solely going to Becky 2/week for semi-private training sessions. Becky PERSONALIZED my work out routine for MY GOALS, and my body issues/limitations. Becky has a Masters Degree and experience in designing a program that will make you succeed. I’m no youngster (considered a “senior” in some circles) so losing 2 pant sizes is a big deal for me. Thank you Becky; could NOT have done this without you!
I absolutely adore working with Becky in “buddy” personal training sessions with my friend. She is so very caring and authentically concerned for my well-being. I have had knee surgeries on both knees over the past few years, and she has helped me gain my strength back and beyond – I haven’t felt this good in a very long time. I highly recommend the exquisite services of Becky and lifeSport Fitness.
Becky and Matt are so fun and know their stuff! I came from another boot camp, but find this one more fun and always challenging! I love the variety of circuits Becky sets up each day, plus I am impressed that we cover such a wide variety of muscles. My last boot camp did not rotate in back muscles that much and I really appreciate how this strength is improving my lower back health. Becky is always attentive to thorough stretching as well and I really notice that I am less sore than with previous workouts, largely I am sure to the stretching. The best part is after just 5 weeks I have really noticed my body tone in areas that the other boot camp did not touch! I feel great and others are noticing how much trimmer I look! Thank you Becky and Matt!
After attending a session with my wife, I joined Becky’s boot camp full-time three years ago. It is a diverse and challenging workout and she and Matt are inspiring and encouraging instructors. In just 2 months I dropped body fat and weight, improved my strength, stamina, and energy level, and I am eating healthier than ever using Becky’s meal plans for guidance. As an added bonus, I was able to set a new half marathon personal record and felt like my mechanics, speed, and recovery time were greatly improved using boot camps as my primary training regimen.