Holiday 600: Your Key to Weight Maintenance During The Holidays!
Do you worry about stress and overwhelm every holiday season?
Are you concerned that you’ll go overboard on holiday treats and put your usual workouts on the back burner?
Never Fear! The HOLIDAY 600 is here!
With our 8-week Holiday 600 Accountability program, you will:
• Fully enjoy the holidays with no guilt and no gain
• Learn how to strategically savor your holiday favorites
• Receive guidance on how to maximize your workout results during busy holiday months
• Learn tips to reduce and manage holiday stress
** Ready for a Truth Bomb?**
Choices you make over the holidays can impact MORE than the next couple months! Poor choices could affect your health into 2023. Your health matters EVEN when it’s holiday season.
With the HOLIDAY 600 program, you can enjoy the holidays with no guilt and no gain, and less stress, too!
The HOLIDAY 600 program gives you daily accountability via your smart phone, nutrition and workout ideas, and the motivation to put yourself first (at least some of the time!).
With fitness coach Becky Williamson and special contributor, Registered Dietician Sohailla Digsby, at your side, this will be your best, healthiest and least stressful holiday season EVER!
Program Details:
Program Dates: November 7th, 2022 through January 1st, 2023
This is an app-based program, so you DO NOT have to be local or in the Pacific Time Zone to partipate!
All materials delivered via your smart phone
Pricing:
Current lifeSport Fitness members:
Only $59 for 8 weeks of accountability and support!
For about $1 a day, you can MAINTAIN, NOT GAIN over the holidays!
Non- members:
Only $89 for 8 weeks of accountability and support!
For about $1.50 a day, you can MAINTAIN, NOT GAIN over the holidays!
Registration Deadline: Thursday, November 3rd at 6:00 pm