Thank you for requesting our Guidebook!

You’re seconds away from having your FREE digital copy of the lifeSport Fitness Core Workout Guidebook

Click the image below to download a digital copy to your hard drive:

     

Struggling to get started on a fitness program of your own?

Here’s how we can help you TODAY!

1. Let’s Do a Free Goal Achievement Call

If you’re feeling stuck or frustrated and want help figuring out how to reach your health and fitness goals,  simply call or text us at 408-265-1540 and let us know you want to talk.  

We’ll schedule a convenient time and we’ll help you with your fitness game plan. No hard sell tactics, we promise! Just a caring ear to hear what you’re struggling with and then a few suggestions to give you some direction.

2. Do the JumpStart Program

If you want to jump start your progress safely and effectively, this is the place to start.

You get 5 personalized training sessions & your own customized program, specifically designed for you and your goals.

If you’d be interested in the JumpStart, send an email to hello@lifesportfitness.net with “JumpStart” in the subject line and we’ll send you all the info.

3. Enjoy a Week of Fitness Bootcamp…FREE


Sometimes a coach and a community of like-minded people is just what you need to get motivated and work on becoming your best self.  

We’ve got a co-ed camp in the Cambrian area of San Jose and a women-only camp in the Willow Glen area of San Jose.  We’ve got OUTDOOR and VIRTUAL options to keep you safe.

Come test drive either one for free to see if we’re a good fit.  Just call or text 408-265-1540 to request details.

Questions? Problems downloading? Please call us at 408-265-1540