A strength and fitness program for Women Over 40 in San Jose!
Are you over 40 and tired of an expanding waistline, a slowing metabolism and a general lack of energy?
You’re invited to enjoy a one-week FREE trial working out with Best-Selling author and San Jose’s “Fat Loss Over 40” expert – Becky Williamson – at her signature program made for women just like you!
Coach Becky takes the guess-work out of exercise, nutrition and fitness for women over 40 and delivers to you a comprehensive workout program that will leave you energized and feeling 10 years younger!
Come work out with your peers on Tuesday and Thursday mornings at 6:00 am in a non-intimidating atmosphere and explore the benefits of safe strength training, sensible nutrition and no-nonsense cardio workouts.
You deserve to be healthy, fit and confident, and Coach Becky will help you get there!
In your Fit and Fabulous adventure, you will….
- Improve your strength
- Shrink your waistline
- Boost your metabolism
- Skyrocket your energy levels
- Improve your posture
- Feel younger and more confident
