Grab your FREE TRIAL at “Fit and Fabulous Over 40″

A strength and fitness program for Women Over 40 in San Jose!

Are you over 40 and tired of an expanding waistline, a slowing metabolism and a general lack of energy?

You’re invited to enjoy a one-week FREE trial working out with Best-Selling author and San Jose’s “Fat Loss Over 40” expert – Becky Williamson – at her signature program made for women just like you!


Coach Becky takes the guess-work out of exercise, nutrition and fitness for women over 40 and delivers to you a comprehensive workout program that will leave you energized and feeling 10 years younger!

Come work out with your peers on Tuesday and Thursday mornings at 6:00 am in a non-intimidating atmosphere and explore the benefits of safe strength training, sensible nutrition and no-nonsense cardio workouts.

You deserve to be healthy, fit and confident, and Coach Becky will help you get there!

In your Fit and Fabulous adventure, you will….


  • Improve your strength
  • Shrink your waistline
  • Boost your metabolism
  • Skyrocket your energy levels
  • Improve your posture
  • Feel younger and more confident
SIGN UP BELOW to request your free trial workouts in Fit and Fab over 40!