WHAT WE DO /
Our fitness boot camp workouts in Downtown San Jose, Almaden, Los Gatos and Campbell are just what you need to help you tone your body, melt away ugly belly fat and finally get lean and healthy!
Personal training is one of the best investments you can make towards looking better and feeling better. We can send a personal trainer right to your doorstep if you live or work in San Jose (Willow Glen), Campbell, Los Gatos or Saratoga.
We create customized corporate fitness programs for companies in the San Jose, Santa Clara and Sunnyvale area. With health care costs increasing at a dizzying pace, getting employees healthy and keeping them healthy has never been more important for Silicon Valley employers.
OUR BLOG /
Belly Fat Blasting Breakfast
If you want a leaner belly, burn this into your brain first: Eat breakfast! Many people make fat loss out to be super complicated. You...Read More
Do We Really Need Nutrition Supplements?
You can’t go down the street or through a shopping mall without seeing a nutrition supplement store these days, can you? With all those stores...Read More
OUR EVENTS /
“Clean and Lean” Challenge!
Join the lifeSport Fitness “Clean and Lean” Challenge! Eat REAL food! Daily motivation! Meal plans! Feel better • Decrease cravings • Lose unwanted fatRead More
“Saturday Special” Workout!
Come on out and get a full body cardio, core and strength workout! Saturday, August 26th 8:30 am Willow Glen Middle School Sign ups are now closedRead More