Over Forty Fit and Fabulous Fitness Classes
Finally! The solution to reversing your “over forty” weight gain is here! Are you tired of feeling like you’re getting frumpier and heavier with each passing year? Have you tried exercising and dieting but found that your weight just doesn’t budge? Yes, it’s true. Your metabolism is changing. You may not be 25 years old any more--but there is NO reason you need to settle for a flabby body, clothes that don’t fit, low energy and poor posture just because you’ve hit that “certain” stage in life! It’s time to take your body back ! It’s time for……………….. Fit and Fabulous for ...
lifeSport Fitness Bootcamps
Tired of not getting results from your workout? Enroll in a lifeSport Fitness boot camp today and get ready to... • Lose Body Fat • Flatten Your Belly • Tighten and Tone Your Muscles • Boost Your Metabolism • Get in the Best Shape Of Your Life ..... And Have Fun Doing It! Becoming a member of a lifeSport Fitness boot camp is a fast, fun and affordable way to get fit! It’s a FAT BLASTING workout. You’ll do exercises that use LOTS of muscles simultaneously, so you burn major calories in our workouts. We also design your workouts around the theory of interval training to make your body a fat burning ...

We've been helping the residents of San Jose, Campbell and Los Gatos lose weight and get in better shape since 1989. If you're serious about getting in shape and want expert instruction, you've come to the right place.
If you're looking to change up your stale gym routine, enroll in one of our popular fitness boot camps in San Jose (Almaden/Cambrian and Willow Glen areas), Campbell, or Los Gatos. lifeSport Fitness boot camps are a fun, economical way to get fit, and the workout is never the same twice! Most of our camps are co-ed, but we even have a FitCamp just for women over 40. We don't take a militaristic approach (we think fitness should be fun), but we DO promise to give you a great, full body workout in every class and push you to higher levels than you push yourself.

No worries. We can offer you an even more personal choice with one-on-one or small group (2-3 people) training at your home or office or at a private facility in Campbell. We'll travel to you if you live or work in our service area that includes West San Jose, Los Gatos, Saratoga, Campbell, Cupertino and some parts of Sunnyvale.

Quite simply, unhealthy employees cost more. lifeSport Fitness can help you create a wellness program that will result in healthier employees and lower health care costs. We offer our corporate wellness programs to you "cafeteria-style", so that you can choose the programs best suited to your company's needs. No canned programs here. We'll come out to your site, learn what your needs are and create a customized proposal to meet your goals and budget. Whether you need an on-site fitness camp to motivate your "troops", an incentive program to encourage healthy behaviors, or a company Health Risk Appraisal campaign to learn where your employees' health risks are, we'll put you on the right track to a healthier, more productive workforce.









