San Jose boot camp workouts and corporate fitness programs
If you want to lose weight, get toned muscles, or decrease your risk for chronic disease, you’ve come to the right place! lifeSport Fitness has been helping get the residents of San Jose, Los Gatos and Campbell fit since 1989. There’s a lot of misleading information out there about how to get in shape and lose body fat. We take your health seriously by staying on the cutting edge of what’s new and relevant in fitness training. We've got a … Read More
Our fitness boot camp workouts in Downtown San Jose, Almaden, Los Gatos and Campbell are just what you need to help you tone your body, melt away ugly belly fat and finally get lean and healthy! You'll get in the best shape of your life while working out with a small group of other fitness-minded people. Although we call them “boot camps”, we’re … [Read More]
We create customized corporate fitness programs for companies in the San Jose, Santa Clara and Sunnyvale area. With health care costs increasing at a dizzying pace, getting employees healthy and keeping them healthy has never been more important for Silicon Valley employers. With lifeSport Fitness as your corporate wellness vendor, you've got a … [Read More]
Personal training is one of the best investments you can make towards looking better and feeling better. We can send a personal trainer right to your doorstep if you live or work in San Jose (Willow Glen), Campbell, Los Gatos or Saratoga. We know you’re busy, so when you work with us, you'll experience time-efficient workouts. We’ll listen to your … [Read More]
I attend Becky's Fit and Fabulous classes and I must say this is one of the best workout decisions I have ever made. She is an extremely knowledgeable and talented trainer who continues to constantly challenge us. Strength training, interval aerobic activity, and stretching are part of our routine one day per week, and alternate with a challenging circuit workout on the other day. She offers support, nutritional advice, fat testing, goal setting and always want to make sure we are achieving the results we want. Awesome and thorough in every way, absolutely the best!!
— Leslie T, Campbell
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