After attending a session with my wife, I joined Becky’s boot camp full-time three years ago. It is a diverse and challenging workout and she and Matt are inspiring and encouraging instructors. In just 2 months I  dropped body fat and weight, improved my strength, stamina, and energy level, and I am eating healthier than ever using Becky’s meal plans for guidance. As an added bonus, I was able to set a new half marathon personal record  and felt like my mechanics, speed, and recovery time were greatly improved using boot camps as my primary training regimen.