You CAN Be Stronger Than You Were 10 Years Ago

Aging isn’t easy, is it? 


Wouldn’t it be awesome to be able to say “I’m stronger now than I was 10 years ago!”? Well, that’s exactly what one of our clients told an interviewer when he asked her about what it’s like to be a lifeSport Fitness client.


I invite you to watch this 1 minute video to get an idea of how a well-constructed exercise program and nutrition coaching can add immense value to your quality of life:

Here are some thoughts to ponder today:


  • Can you imagine yourself 10 lbs lighter? Or feeling ten years younger?
  • How would it feel to drive a golf ball further than ever before?
  • What would it feel like to have less knee or back pain?
  • How would it feel to have more confidence and better posture?


Proper coaching can give you results like these!!

In Closing


Wouldn’t it be awesome to have 2022 be your STRONGEST and FITTEST year ever?


You’ve got the power to make a decision and together with lifeSport Fitness, we CAN make it happen ;-). 


Happy New Year!


–  Coach Becky


Want to learn more about how we help busy Silicon Valley professionals over 40 get in shape, move better and exercise without pain? If you’re ready to turn back the clock feel younger, I invite you to fill out the form below and we’ll set up a time to chat.

Consultation Form