Do you feel stiff and sore?

 

Are you feeling older than your age?

 

Do your joints ache more every day?

You need a Morning Mobility Routine!

Dr. Mike Grossman talks about mobility

 

Come on out for Dr. Mike Grossman’s Mobility Workshop!

 

 

Saturday, November 9th

12 noon- 1 pm

At the lifeSport Fitness Training Center

1375 Blossom Hill Rd., Suite 68  San Jose  95118

 

Here’s what you’ll learn:

• Simple tips to decrease joint pain

• Exercises to improve your joint range of motion

• A step-by-step morning routine to set the stage for a pain free day!

 

Admission is FREE, but seating is limited to 20 people
Secure your spot in Dr. Mike’s Mobility Workshop by filling in the form below right now!