Are You Ready To Re-Set Your Metabolism For A Better YOU in 2023?

Join our "Fast Results" Intermittent Fasting Challenge!

February 6th - March 5th 2023


You’ve likely heard the term Intermittent Fasting before. 

But WHAT is it?  HOW do you do it?  And — why might you want to?

Well, research shows that many people lose weight when they begin an Intermittent Fasting (“IF”) lifestyle.  Many people practicing IF find that they have more energy, their sleep improves and their immunity improves as well.

There are many, many ways to do Intermittent Fasting.  We’ll be practicing one that is perfect for beginners.  You’ll choose an “eating window” and a “fasting window”.  What you eat is up to you. 

There are no classes to attend, no prescribed workouts to do. You can even eat whatever you want during your eating window, but we’re going to coach you on a “whole food” , low sugar, low processed carbohydrate eating plan so that you maximize your nutrition during your eating window (and you’ll be more likely to lose weight if it’s one of your goals).

If you haven’t tried it before, why not give it a go?

It’s hard to attempt lifestyle changes on your own.  We’ll give you a plan, daily guidance, and the accountability to stick with it for 28 days to see what types of cool results your body and your mind experience.

If you’d like coaching and accountability to help you feel better and more energetic in 28 days, we invite you to sign up TODAY!



Fast Results Challenge Pricing

lifeSport Fitness members:

Only $39 for 28 days of Intermittent Fasting support


Only $59 for 28 days of Intermittent Fasting support

Sign up below to reserve your spot in the Fast Results Challenge!

Deadline to sign up is Friday, February 3rd, 2023 at 6 pm

In 28 days you can be leaner, more energetic and on your way to better health! 

Join us today!

Questions?  Please call/text 408-265-1540  or email us at [email protected]


PLEASE NOTE:  Intermittent fasting may not be appropriate for women who are pregnant or nursing, or for people who take medication to manage high blood sugar.  Therefore, if you are pregnant, nursing, trying to get pregnant, or you take medications for high blood sugar, we cannot accept you into this program.