WELCOME TO LIFESPORT FITNESS

So, here you are. The years have flown by and you find yourself now over the age of 40 or 50 and you’re feeling out of shape.

It doesn’t have to be this way!

With our expert guidance, you can get back to your younger self and turn back the clock.
At lifeSport Fitness, we specialize in helping busy Silicon Valley professionals get and stay fit with time efficient workouts that help you feel and look terrific!

An expanding waistline, lower energy and sore joints DO NOT have to be part of your life.

Let us help you look and feel better than ever before!

Here’s how we can help…

WHAT WE DO /

thumbnail
Personal Training

Sign up now for a Complimentary Success Session ($160 value!) here:

SIGN UP

We will create a customized fitness program just for you that is specifically tailored to your needs, goals and current fitness level. With lifeSport Fitness personal training – it’s not just about the workout! We’ll guide you not only while you exercise, but we’ll also support you with regard to nutrition at home and at work, lifestyle changes, and stress management – because being healthy and feeling good is more than just about your workout.

You can choose to work with us in a 1-on-1 personal training program, or take part in our popular Small Group Training program (1 coach and up to 4 clients per session). With Small Group Training, you still get your own customized workout plan and nutrition coaching – but you also get the added motivation of working out alongside your peers. The fabulous benefit of participating in our Small Group Training program is that you pay a fraction of the cost of 1-on-1 training, yet you still have a customized program based on your needs and goals.

We start all our personal training programs with a “Success Session” during which we go over your personal goals and health history and do some basic assessments to create a baseline from which we’ll track your results.

thumbnail
Community Bootcamp

Sign up for a 1-week free trial at boot camp!

SIGN UP

If you like the energy of a group workout – you’ll LOVE our community boot camp workouts! They are fun, fast-paced and different everyday! Every workout will give you a strength, cardio and core workout all rolled into one.

This budget-friendly option gives you accountability, personalized coaching and a safe well-rounded workout with a fun community of your peers. You won’t be one of 35 or 40 strangers when you work out with us. Your coach will get to know you and coach you to success, and you’ll see the same friendly faces at your workout each day. You’ll love the friendly, community feel at our group workouts!

We even throw in a nutrition consultation as part of your membership so that we can support you outside of camp as well.

We have 3 location to serve you:

Almaden/Cambrian Boot Camp /

John Muir School 1260 Branham Ln San Jose, CA 95118
M-W-F 6:00 – 6:50 am

Willow Glen Boot Camp / (Women Only)

St. Francis Episcopal Church 1205 Pine Ave. San Jose, CA 95125
Tu-Thu 6:30 – 7:20 am

Los Gatos Boot Camp /

Mulberry School 220 Belgatos Rd. Los Gatos, CA 95032
Tu and Thu 6:00 – 6:50 pm

COACH BECKY'S FIT OVER 40