Boot Camp Workouts

If you are tired of being flabby and out shape, bored with gym workouts that don’t get you results, and you want some coaching from qualified fitness professionals—-you’ve come to the right place!

There are plenty of places in town to get a workout – but does that workout make you BETTER …….or does it just make you tired?

If you want to get in BETTER shape, stay injury free, and be part of a community of like-minded busy professionals, we’d love to meet you. We’re all about understanding where you are today, and partnering with you on your journey to create the best version of yourself.

Our fitness boot camp workouts in North San Jose/Downtown, Almaden/Cambrian, and Los Gatos are just what you need to help you tone your body, melt away ugly belly fat and finally get lean and healthy! You’ll get in the best shape of your life while working out with a small group of other fitness-minded people. Although we call them “boot camps”, we’re not militaristic in our approach. We’re serious about getting you results—but we’re also serious about giving you a positive, fun experience.

If you want personalized attention and a coach who knows who you are when you arrive at your workout — we’d love to meet you!


  • Flatter abs
  • Firmer, more toned muscles
  • Smaller waist and hips
  • More energy!


We’d love for you to be our guest at the boot camp location of your choice to experience the lifeSport Fitness difference!


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We know you’re busy and that you need a time efficient workout. We maximize your results by making every second count in our professionally designed workouts. You’ll get a full body strength, cardio and core workout EVERY time you visit. It’s fast paced, and it’s FUN!

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We pride ourselves in getting to know YOU and coach you to success. We acknowledge you and interact with you at every workout because you’re not one of 30 or 40 when you work out with us. We limit our client roster at each location in order to offer better customer service and coaching. Our experienced, certified coaches will get to know you so that they can personalize your workout experience and make modifications when necessary. We know you’ve got goals, and our intention is to keep you accountable to them!

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We’re kind of like the “Cheers” of boot camps —- where everybody knows your name. You’ll see the same friendly faces when you come to work out — not a new group of strangers each day. You’ll get to know your fellow boot campers and you’ll find it motivating to work out alongside other like-minded busy Silicon Valley professionals. Camaraderie, coaching and FUN equals better results for you.

Boot Camp Location:

John Muir Middle School
1260 Branham Lane
San Jose, CA 95118


M-W-F 6:00–6:50 am

Interested in a Women-Only WORKOUT?

We’ve got a specialty camp just for women over 40! Learn more about it here: