What a great way to get going in the morning! LifeSport fitness gives me a great workout with both strength and cardio. The class is set up in stations that challenge you to work harder. The other boot-campers make it fun as you get each other going in friendly competition to get fit. I have dropped those 5 extra pounds and have kept it off (even on vacation) as our instructor always gives us ideas to have a fun workout wherever we happen to be. If you want a fun way to get and stay in shape, you have to check out LifeSport Fitness boot camp in Almaden!
Matt R., San Jose