Fun and Exercise
Jul 04, 2013The nice thing about parks and playground is that they are free and accessible for everyone in the community. There are no more excuses for getting fit and you get to have some fun while doing it. And, if you...
The nice thing about parks and playground is that they are free and accessible for everyone in the community. There are no more excuses for getting fit and you get to have some fun while doing it. And, if you...
For a few, working out is fun! For the rest of us, it is a necessary evil as we battle with our scales and feverishly race against the summer clock, praying that this year we will be able to get...
As we approach one of our planned hiatus weeks at our San Jose and Campbell boot camp locations, I thought it might be a good idea to address something many folks don't even consider in their strength training or fat...
With the warmer weather creeping in and our hectic lives taking over, many of us are dreaming of ways that we can escape. Unfortunately, travel can be costly and with the economy still in a slump, that dream vacation may...
Relationships take work, and there are things you can do to encourage intimacy as your relationship continues grow and develop. People tend to think of intimacy in terms of a sexual relationship with their partner. While intimacy can include sexual...
The art is not in making money, but in keeping it. Mistakes are made every day when it comes to money. These mistakes can turn into bad habits and bad habits eventually turn into a disaster. What can you do...