We truly believe that the easiest way to a happy life is a fit and healthy lifestyle. But don’t take our word for it; our clients will be happy to do all of the talking for us!
I've been training with Becky at LifeSport for about about 14 months now and it was a great decision. I attend her "Fit and Fabulous After 40" boot camp in Willow Glen and it's just the workout I needed. Her fitness knowledge and expertise is so helpful. I've increased my strength and stamina - and sooner than I thought! She challenges me as well as encourages me to reach my goals. lifeSport Fitness can definitely help you get results.
— Marcie B., Los Gatos
I did 2 of Becky's boot camps and they are a great workout! Becky has a way of making the workout fun, yet you still get in shape quickly.
You get a lot for your money. If you are looking for a place to whip you into shape, one of Lifesport's bootcamps is the key.
— Jeanine B., San Jose
I havent worked out for years and I got to the point that I was sick and tired of feeling and looking bad. So I decided to join Boot Camp. I feel as though I have a personal trainer at every session! I've been going now for 4 weeks and all my pants are looser and I have so much more energy! It was tuff at first but now I look forward to the workouts. Becky helps keep the class fresh by continually changing the routine. She also monitors my improvement which is so important to me. This is by far the best thing I have done for myself in years.
— Patty B., Campbell
I have enjoyed the challenge of boot camp! It was a great kick start to get my booty into motion considering that I went from doing absolutely nothing, to this. Jackie has been an incredibly positive, motivating and knowledgeable coach and I've learned a lot from her. The best part was being able to do this with my friends as well! I got exactly what I was looking for from this experience.
— Rosemary R., San Jose
I attend Becky's Fit and Fabulous classes and I must say this is one of the best workout decisions I have ever made. She is an extremely knowledgeable and talented trainer who continues to constantly challenge us. Strength training, interval aerobic activity, and stretching are part of our routine one day per week, and alternate with a challenging circuit workout on the other day. She offers support, nutritional advice, fat testing, goal setting and always want to make sure we are achieving the results we want. Awesome and thorough in every way, absolutely the best!!
— Leslie T, Campbell
I have been attending the Lifesport Fitness boot camp in Almaden/Cambrian for nearly two years now, and I highly recommend it. It's not easy getting up that early, but it's always worth it. You feel great for the rest of the day after working out hard first thing in the morning.
I could barely keep up with the workouts when I started, but now I'm in much better shape and actually felt confident enough in my fitness level to sign up and train for a triathlon next month.
— William L., San Jose
I joined the Almaden lifeSport boot camp because I needed to get back into a routine and I was feeling very tired and out of energy. After four weeks of boot camp I have more energy, I’m happier and in a better mood! I feel stronger and the shoulder /neck pain I used to have has decreased. Although my weight hasn’t changed, I’ve lost 3% body fat in 4 weeks! It’s such a fun class that you don’t even realize how fast the 50 minutes goes by. I’d recommend it to anyone.
— J.D., Almaden Valley
LifeSport fitness gives me a great workout with both strength and cardio. The class is set up in stations that challenge you to work harder. The other boot-campers make it fun as you get each other going in friendly competition to get fit. I have dropped those 5 extra pounds and have kept it off (even on vacation). If you want a fun way to get and stay in shape, you have to check out LifeSport Fitness boot camp in Almaden!
— Matt R., San Jose
"When I joined your bootcamp, my condition transformed both physically and mentally. You helped me lose 25 pounds, tone my curves and eat healthier.I will be forever grateful for the healthy new lifestyle that has changed my world. Thank you!"
— A. Viramontes
I have done one-on-one personal training in San Jose and boot camps in Campbell with lifeSport Fitness. Lifesport Fitness is the best around! The boot camp is the most fun you can have outdoors while getting into shape. The time goes by so fast. The group is a perfect size and the trainers are excellent! I highly recommend this to anyone who is tired of the gym.
— L. Trejo, San Jose
I love the exercises and always feel so rejuvenated. I appreciate that everyone can work at their own level, but we are all together and feel the motivation in the room. Becky is very positive and has a lot of energy...it's infectious!
The workouts vary, so I never get bored. Becky's knowledge and presence helps me to become more healthy, but also distracts me and motivates me to work harder! I find I have not only lost weight, but gained muscle and improved stamina! I sleep better at night and feel rested in the morning!
— Amber R., Los Gatos
I am very pleased with Becky at LifeSport Fitness! I joined with a goal to fit into my wedding dress. I have no doubt that I will look fabulous much before the "Big day" thanks to Becky and her Boot Camp techniques. Might I add that I had a very bad hip initially and Becky was able to adjust her routine for me specifically whenever needed while keeping the rest of the group on track.
— Cyndi K., Los Gatos
I am seeing great results and boot camp is a lot of fun! Not only is Becky passionate about exercising and nutrition, she is positive and encouraging to make sure your workout is the best it can be.
I am not a fan of running and what I enjoy the most out of Becky's workouts is the cardio/strength circuit where you work out really hard doing cardio followed by active recovery during strength training. It is a great work out!
I have joined boot camps in the past and by far lifeSport Fitness is the best!
— Renee Beech, San Jose
I have never been one to exercise on a regular basis, but ever since I started boot camp in Campbell with Lifesport Fitness, I am so motivated to keep it up. I have noticed a dramatic difference in my shape, muscle tone and strength. I am down to the weight that I was when I was in my twenties!!! The camps are only 50 minutes long so I am in and out and still have my evenings. It's a positive environment and Becky and Nichole make you want to push yourself.
— Summer R., San Jose
Let me just say Becky is a fantastic trainer, and fitness bootcamp instructor!
I started working with Becky as my personal trainer in Aug 2007, as I was seriously struggling to lose weight, and live a healthy lifestyle. She worked with me to develop a fitness plan, and teach me food goals that I still incorporate into my life today. Each personal training session kicked my butt, but it was so worth it, as my body became more toned as time grew on, and I learned how to work out correctly on my own, and eat better.
— Brittany C., San Jose