We truly believe that the easiest way to a happy life is a fit and healthy lifestyle. But don’t take our word for it; our clients will be happy to do all of the talking for us!
I joined the Almaden lifeSport boot camp because I needed to get back into a routine and I was feeling very tired and out of energy. After four weeks of boot camp I have more energy, I’m happier and in a better mood! I feel stronger and the shoulder /neck pain I used to have has decreased. Although my weight hasn’t changed, I’ve lost 3% body fat in 4 weeks! It’s such a fun class that you don’t even realize how fast the 50 minutes goes by. I’d recommend it to anyone.
— J.D., Almaden Valley
LifeSport fitness gives me a great workout with both strength and cardio. The class is set up in stations that challenge you to work harder. The other boot-campers make it fun as you get each other going in friendly competition to get fit. I have dropped those 5 extra pounds and have kept it off (even on vacation). If you want a fun way to get and stay in shape, you have to check out LifeSport Fitness boot camp in Almaden!
— Matt R., San Jose
I did 2 of Becky's boot camps and they are a great workout! Becky has a way of making the workout fun, yet you still get in shape quickly.
You get a lot for your money. If you are looking for a place to whip you into shape, one of Lifesport's bootcamps is the key.
— Jeanine B., San Jose
I've been training with Becky at LifeSport for about about 14 months now and it was a great decision. I attend her "Fit and Fabulous After 40" boot camp in Willow Glen and it's just the workout I needed. Her fitness knowledge and expertise is so helpful. I've increased my strength and stamina - and sooner than I thought! She challenges me as well as encourages me to reach my goals. lifeSport Fitness can definitely help you get results.
— Marcie B., Los Gatos
I attend Becky's Fit and Fabulous classes and I must say this is one of the best workout decisions I have ever made. She is an extremely knowledgeable and talented trainer who continues to constantly challenge us. Strength training, interval aerobic activity, and stretching are part of our routine one day per week, and alternate with a challenging circuit workout on the other day. She offers support, nutritional advice, fat testing, goal setting and always want to make sure we are achieving the results we want. Awesome and thorough in every way, absolutely the best!!
— Leslie T, Campbell
I havent worked out for years and I got to the point that I was sick and tired of feeling and looking bad. So I decided to join Boot Camp. I feel as though I have a personal trainer at every session! I've been going now for 4 weeks and all my pants are looser and I have so much more energy! It was tuff at first but now I look forward to the workouts. Becky helps keep the class fresh by continually changing the routine. She also monitors my improvement which is so important to me. This is by far the best thing I have done for myself in years.
— Patty B., Campbell
I have been attending the Lifesport Fitness boot camp in Almaden/Cambrian for nearly two years now, and I highly recommend it. It's not easy getting up that early, but it's always worth it. You feel great for the rest of the day after working out hard first thing in the morning.
I could barely keep up with the workouts when I started, but now I'm in much better shape and actually felt confident enough in my fitness level to sign up and train for a triathlon next month.
— William L., San Jose
"When I joined your bootcamp, my condition transformed both physically and mentally. You helped me lose 25 pounds, tone my curves and eat healthier.I will be forever grateful for the healthy new lifestyle that has changed my world. Thank you!"
— A. Viramontes
I have done one-on-one personal training in San Jose and boot camps in Campbell with lifeSport Fitness. Lifesport Fitness is the best around! The boot camp is the most fun you can have outdoors while getting into shape. The time goes by so fast. The group is a perfect size and the trainers are excellent! I highly recommend this to anyone who is tired of the gym.
— L. Trejo, San Jose
I have enjoyed the challenge of boot camp! It was a great kick start to get my booty into motion considering that I went from doing absolutely nothing, to this. Jackie has been an incredibly positive, motivating and knowledgeable coach and I've learned a lot from her. The best part was being able to do this with my friends as well! I got exactly what I was looking for from this experience.
— Rosemary R., San Jose
Let me just say Becky is a fantastic trainer, and fitness bootcamp instructor!
I started working with Becky as my personal trainer in Aug 2007, as I was seriously struggling to lose weight, and live a healthy lifestyle. She worked with me to develop a fitness plan, and teach me food goals that I still incorporate into my life today. Each personal training session kicked my butt, but it was so worth it, as my body became more toned as time grew on, and I learned how to work out correctly on my own, and eat better.
— Brittany C., San Jose
I love the exercises and always feel so rejuvenated. I appreciate that everyone can work at their own level, but we are all together and feel the motivation in the room. Becky is very positive and has a lot of energy...it's infectious!
The workouts vary, so I never get bored. Becky's knowledge and presence helps me to become more healthy, but also distracts me and motivates me to work harder! I find I have not only lost weight, but gained muscle and improved stamina! I sleep better at night and feel rested in the morning!
— Amber R., Los Gatos
Jackie is a very personable, helpful instructor who provides feedback that's positive and encouraging.
One of the good points about about the bootcamp is that during the good weather, it's outdoors. Also, it's like having a personal trainer every session.
A colleague of mine had tried another boot camp once, but dropped out because it was too grueling. Jackie taught me how to modify the
exercises to my level of fitness and as a result, I was able to perform as best as I could.
I'd recommend your camp to others who are interested.
— Darcy S., San Jose
I love lifesport fitness boot camp because I feel so much better after a boot camp class than I do after a workout at the gym. I like how the instructor gives everyone 1-on-1 instruction. The small group atmosphere makes it more motivating and fun than working out alone. I have been to other boot camps in San Jose and feel that LifeSport Fitness offer the best boot camp workouts around. Plus, they give you that feeling of caring about you as an individual.
— Isabelle Z., San Jose
Since I started this amazing boot camp, I feel great physically and mentally. The trainers are fabulous and keep me motivated. You get great workout classes and receive newsletters with great information. I always leave camp feeling rejuvenated and wanting more! I recommend this camp to anyone who is tired of the same old gym routine. I enjoy being outdoors at the summer boot camp in Campbell and working out with fun people.
— Nelia L., San Jose