FitCamp for Women Over 40

Are you tired of feeling like you’re getting frumpier and heavier with each passing year?

Have you tried exercising and dieting but found that your weight just doesn’t budge?

Yes, it’s true. Your metabolism is changing. You may not be 25 years old any more–but there is NO reason you need to settle for a flabby body, clothes that don’t fit, low energy and poor posture just because you’ve hit that “certain” stage in life!

It’s time to take your body back !

It’s time for………………..

Fit and Fabulous is a revolutionary weight loss and strength training program for women developed by Exercise Physiologist and San Jose Personal Trainer, Becky Williamson.

In her 20+ years of helping people lose weight and get fit, Becky has created a unique strength training and cardio program just for women over 40. This program is based on recent scientific research that reveals long hours of cardio may NOT be the best way for women to lose weight!

In the Fit and Fabulous program you will……..

• Achieve a leaner, more youthful physique
  
• Whittle away ab flab
  
• Firm your buns
  
• Improve your strength
  
• Slow down the aging process
  
• Improve your posture
  
• Dramatically improve your energy level

All this is guaranteed…..or your money back!!

During your Fit and Fabulous fat loss journey you will learn:

• The most efficient way to exercise for fat loss (you might be surprised!)
• Exercises you can do at home to accelerate your results
• A better (and quicker) way to do cardio workouts
• Why the diets you’ve tried have failed
• How to boost your metabolism for maximum weight loss
• How to increase your calorie burn, but decrease your exercise time
• How to develop a better relationship with food

Before you go on another quick-fix diet, before you buy clothing another size larger, before you buy another bottle of over-hyped “fat burning” pills, and certainly before you give up and decide that mid-life weight gain and being frumpy is just part of being over 40, you owe it to yourself to learn the latest techniques that melt body fat and stoke your metabolism.

ACT NOW to be a part of the Fit and Fabulous program being held in Willow Glen!

Not sure if “Fit and Fabulous” is for you?  No worries.  Sign up enjoy a one week FREE trial below

Class meets on Tuesdays and Thursdays from 6:30-7:20 am at 1205 Pine Ave. (95125)

Would you believe that your monthly investment for this life-changing program is LESS than you’d pay for A SINGLE one hour spa treatment if you join our annual membership?!!

Here are our program options:

12 month agreement*:  $109 per month

3 month agreement**:  $119 per month

1 month agreement***:  $139 per month

*You will be billed $109 each month for 12 consecutive months. After 12 months, the agreement moves to a month-to-month agreement at $109 per month until you tell us you no longer wish to be part of the program.  We require 10 days written notice to the lifeSport Fitness office before the next billing cycle to cancel your membership.

Loop Hole! We will allow you to at any point before the 12 month contract is over to opt out by paying the difference between the 12-month and month-to-month membership rates.  For example, if after 8 months on the 12-month plan you decide to stop, you will just have to pay the difference ($30 X 4 Months = $120).  This loop hole makes it an easy decision to sign up for the 12-month membership instead of just one month at a time!

**  You will be billed $119 each month for 3 consecutive months. After 3 months, the agreement moves to a month-to-month agreement at $119 per month until such time as you tell us in writing that you’d like to upgrade to a 12-month agreement or you tell us you no longer wish to be part of the program.  We require 10 days written notice to the lifeSport Fitness office before the next billing cycle to cancel your membership.

***  You will be billed $139 each month until you tell us you wish to stop the program or upgrade to a more economical agreement. We require 10 days written notice to the lifeSport Fitness office before the next billing cycle to cancel your membership.

Click here for the 2010 camp schedule

P.S. Remember, results are GUARANTEED or your money back! What have you got to lose but unwanted fat and inches???