We believe that fitness is about lifestyle, not just about your workout. To that end, we’ve compiled a list of resources that we believe will help you with your fitness lifestyle outside of our programs.
If you enjoy using some of the equipment we use in our workouts, you’ll find most of the fitness equipment we use in the link entitled “Fitness Equipment for Home Workouts” below.
Nutrition is a huge part of your health and fitness program. There are a ton of diet and nutrition books out there, and hundreds of supplement manufacturers to choose from. We can’t read or test drive every product out there, but we have compiled a small list of nutrition and supplement information for you from suppliers we know and trust. You’ll find our trusted nutrition resources at the link entitled “Weight Loss and Nutrition Resources” below.