Personal Training

Personal trainer in Willow Glen Personal training is one of the best investments you can make towards looking better and feeling better. We can send a personal trainer right to your doorstep if you live or work in San Jose (Willow Glen), Campbell, Los Gatos or Saratoga.  We know you’re busy, so when you work with us, you’ll experience time-efficient workouts. We’ll listen to your needs and make every minute count with expert instruction and a technically sound program that gets you the results you want.We provide both in-home personal training and in-office personal training, which offers you tremendous convenience, time efficiency and accountability. You can use our dumbbells, stability balls, medicine balls and exercise tubing right there at your location. If you’ve got equipment, we’ll use that too. If you’d prefer a gym environment, we’ll train you at a private personal training studio in Campbell. We’re flexible. We make fitness fit your lifestyle!


What Can  You Expect from lifeSport Fitness Personal Training?

Our exercise programs are as individualized as the people we train, therefore the program we develop for you will be specific to your needs and goals.  However, here are some of the benefits you can expect:

 

• Weight Loss/Fat Loss

• Stronger, firmer muscles

• A smaller waistline

• Less back pain

• Better balance

• More energy!

 

In addition to in-home and in-office personal training in San Jose, we can also help you with:

• Travel exercise programs

• Home gym design services

• Fitness testing and body fat testing

• Nutrition/diet makeovers

• Post physical therapy exercise programming

• Type 2 Diabetes Management ( in conjunction with your medical doctor)

 

Call 408/265-1540 right now to schedule a complimentary consultation or click the link below to request that a trainer contact you:

I’m interested in personal training in San Jose