Providing onsite corporate exercise classes for your employees is an excellent way to keep employees fit, engaged and energized at work. What’s more, when they’re led by our team of experts in a group session, you can rest assured your employees are exercising safely. Our instructors are certified, experienced, and have successfully passed a background check. They are ready to serve your employees with a variety of class types ranging from high energy, calorie blasting workouts to calm, relaxing, stress-releasing workouts. We’ll work with you to choose the best mix of classes to meet the needs of your workforce.
Contact us today to request a free onsite consultation to learn about how lifeSport Fitness can bring fun and fitness to your worksite! Call us today at 408-265-1540.
Most of our customers find that courses held in 6-week sessions twice a week work very well in their corporate fitness program. However, we’ll coordinate an exercise class schedule that works best for your company’s needs. We can run your onsite corporate exercise classes as a 100% employer paid program, a 100% employee-paid program, or a hybrid program in which your company subsidizes the program and the employee pays a participation fee.
Some of our most popular onsite corporate exercise classes include
- Pilates Mat
- Yoga/Pilates Fusion
- Metabolic Circuit Training
- 12- week FitCamp
- ABS class (Strength and stability for abs, back, and shoulder)
Here’s what some of our customers have to say about our onsite corporate exercise classes:
Without a program and some accountability, one tends not to get up early and work out. Having your boot camp program at work is necessary! Our instructor keeps us working and focused, and educates us in every session at the end of it. Overall, awesome program!
– Viraj Pandit, Ph.D. Novellus Systems, Inc.
Thanks for all the help…the class was motivational, and I’m glad to have participated. The lifestyle change has stuck, and the results are showing! Fourteen weeks of exercise resulted in 3″ off my waistline!!
T. Shah Novellus Systems, Inc.
Keeping your employees healthy, engaged and happy affects your bottom line. What better way to keep them healthy than to promote wellness at the workplace?
Contact us today to request a free onsite consultation to learn about how lifeSport Fitness can bring fun and fitness to your worksite. You can send a message to us at our contact page, or call 408-265-1540 today!