Boot Camp Workouts

Fitness boot camp workout in AlmadenOur fitness boot camp workouts in Downtown San Jose, AlmadenLos Gatos and Campbell are just what you need to help you tone your body, melt away ugly belly fat and finally get lean and healthy!  You’ll get in the best shape of your life while working out with a small group of other fitness-minded people.  Although we call them “boot camps”, we’re not militaristic in our approach. We’re serious about getting you results—but we’re also serious about giving you a positive, fun experience.

If you are tired of being flabby and out shape, bored with gym workouts that don’t get you results, and you want some coaching from qualified fitness professionals—-you’ve come to the right place!


  • Flatter abs
  • Firmer, more toned muscles
  • Smaller waist and hips
  • More energy!

We’ve got the program for you!

Doing step ups at Campbell boot campThe strength/cardio circuit at our boot camp in Campbell
Doing strength and agility drills at the boot camp in Almaden


  • FAT BLASTING workouts. You’ll do exercises that use LOTS of muscles simultaneously, so you burn major calories in our workouts.
  • BOREDEOM BLASTING workouts. We do fun stuff in camp you just won’t or can’t do on your own. We do cardio drills, strength training circuits, and group games. It’s non–stop action and non-stop fun! No two classes are ever exactly the same.
  • SMALL GROUPS:  You’re not one of 25 or 30 when you’re with us.  We cap our camp size to give you the attention you deserve.
  • BUDGET FRIENDLY workouts.  Our membership packages make getting personalized fitness training affordable. We give you personalized attention in a small group at a fraction of the cost of one-on-one personal training.
  • FREE NUTRITION PROGRAM included in most membership packages. Good nutrition is important, and lifeSport Fitness makes it simple for you. Included in our 3-, and 12- month programs is a simple to follow Rapid Fat Loss Nutrition System that, when combined with our workouts, will have you getting lean in no time!
  • INDOOR/OUTDOOR workout spaces. Don’t want to run around when it’s pitch dark outside? No worries! We take our camps indoors during the colder months so that you don’t have to run around in the dark or the rain.
  • SPECIAL BABY BOOMER BOOT CAMP! We have one workout program just for women over 40.  Check it out at:  FitCamp for Women over 40.

Guaranteed Results!

We guarantee that if you attend camp regularly and follow our simple guidelines as directed, you’ll lose AT LEAST one clothing size at the end of your first camp. ……….or your money back!

We know you’re going to love our camp and get the results you want—but we want to prove it to you at NO risk to you.

Just fill out the form below to request your 1 week free trial (new customers only, please).

(Please note that our one-week free trial is for new customers only and cannot be combined with other discount offers, gift certificates or discounted promotional vouchers)

Sign up for your FREE trial week at a lifeSport boot camp!

We respect your email privacy



Boot Camp Locations:

Almaden/Cambrian Boot Camp

John Muir School
1260 Branham Ln
San Jose, CA 95118
M -W- F 6:00 – 6:50 am

Downtown San Jose Boot Camp

Silicon Valley Judo
120 Stockton Ave.
San Jose, CA 95126
M -W- F 6:00 – 6:50 am  and M-W-F 7:00-7:50 am

Campbell Boot Camp  (May through September)

Edith Morley Park
615 Campbell Technology Parkway
Campbell, CA 95008
Tu and Thu 6:00 – 6:50 pm

Los Gatos Boot Camp  (October through April)

Mulberry School
220 Belgatos Rd.
Los Gatos, CA 95032
Tu and Thu 6:00 – 6:50 pm

If you’re interested in our FitCamp for Women over 40, please click here:  Boomer Boot Camp in Willow Glen

Please click here for information on pricing:  Prices for boot camps in San Jose, Campbell and Los Gatos