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Mind over Matter Boosts Likeability

Oct 22, 2015

If you were one of those people who wasn’t always comfortable with social situations in high school, there’s a good chance the same trouble has followed you into the adult world. As an adult, there’s no shortage of situations where...

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Dealing With Emotions in Times of Stress

Oct 19, 2015

Going through a breakup or any emotional trauma can be pretty tough. Having to deal with all of the emotions can leave you lost and confused. However, not dealing with all of the confusion, anger and sadness you may be...

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Get Rid of Low Back Pain

Oct 16, 2015

Like most adults, you've probably dealt with low back pain from time to time. You've also probably done whatever you could to alleviate the pain and get back to your normal life as quickly as possible. Instead of waiting for...

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Brain-boosting Benefits of Exercise

Oct 13, 2015

More and more people are realizing the importance of getting physical exercise on a regular basis. Weight loss, weight maintenance, overall health and longevity are some of the most common reasons people turn to exercise. This isn't much of a...

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